Frequently Asked Questions

WHAT IS KINDFUL?

Kindful is a learning and development organisation specialising in the science of human connection. We deliver evidence-based programs, resources, and retreats to help individuals, professionals, and leaders build resilience, deepen relationships, and create cultures where people and performance thrive.

WHO DO YOU WORK WITH?

We support three main audiences:

  • Individuals seeking greater resilience, self-awareness, and meaningful relationships.

  • Helping professionals such as therapists, educators, and healthcare workers who want to integrate self-compassion and connection science into their practice.

  • Leaders and organisations aiming to strengthen trust, belonging, and performance through compassionate leadership training and workplace culture programs.

3. What is the science of human connection?

The science of human connection is an interdisciplinary field combining psychology, neuroscience, organisational science, and contemplative traditions. It explores how connection impacts wellbeing, resilience, and collective thriving. At Kindful, we translate this research into practical strategies for self-leadership, team development, and organisational change.

4. What kinds of programs do you offer?

We offer:

  • Self-paced online courses and workbooks

  • Live workshops and team training

  • Compassionate leadership frameworks and coaching programs

  • Retreats in Australia and international locations

  • Free resources such as guides, meditations, and research-backed articles

5. Do you offer custom training for organisations?

Yes. We create bespoke leadership development and workplace connection programs tailored to your team’s needs. This can include workshops, keynote sessions, and long-term consulting to embed compassionate and connected ways of working.

6. Are your programs evidence-based?

Yes. All programs draw on peer-reviewed research in psychology, neuroscience, compassion science, and organisational studies. We integrate this evidence with practical tools, case studies, and facilitation methods to create sustainable impact.

7. How can I get started?

You can:

8. Where are your retreats held?

Our connection and leadership retreats are hosted in select locations in Australia and internationally. Upcoming retreat details, including dates and venues, are listed on our Events page.

9. Can I work with Kindful one-on-one?

While our focus is on group learning and organisational programs, we sometimes offer individual leadership mentoring or coaching for professionals. Please contact us to discuss availability.

10. How can I stay updated on your work?

Join our mailing list for connection practices, leadership tips, and event updates tailored to individuals, professionals, and leaders. You can select your areas of interest when you sign up